Author Archives: barrecentric

How do you feel your body has changed from Barre classes? My body is changing in a way no workout before has. I feel tighter from my ankles to the tops of my shoulders. My hips and have gained so much strength which tends to be my weakest part. Ive noticed my legs/butt and arms […]

How do you feel your body has changed from Barre classes? While I have been committed to exercise my whole adult life, I appreciate the way that Barre helps me to sculpt and tone muscles and maintain my overall core strength and flexibility.  What is your favorite part of coming to Barre Centric classes? All […]

How do you feel your body has changed from Barre classes? Physically, I feel much more toned and flexible since starting barre classes about four years ago. Mentally, I always feel refreshed and relaxed after class. Barre class does wonders for stress!  What is your favorite part of coming to Barre Centric classes? Besides the […]

How do you feel your body has changed from Barre classes? I feel like my body is stronger since starting class which was my main goal! Also I feel more toned. What is your favorite part of coming to Barre Centric classes? My favorite thing about coming to barre is how happy and motivated the […]

How do you feel your body has changed from Barre classes? I have definitely seen a significant to toning of my legs and glutes (and stomach) in the last 6 months….but additionally, I’ve gotten much more flexible, which I didn’t anticipate. What is your favorite part of coming to Barre Centric classes? I actually love […]

How do you feel your body has changed from Barre classes? I’ve noticed so much improvement to my overall muscle tone since starting barre, particularly in my arms and seat. I’ve also noticed a ton of improvement in my flexibility. In general, my body just feels stronger now! What is your favorite part of coming […]

How do you feel your body has changed from Barre classes? I feel my body is more toned and I have improved my core strength. What is your favorite part of coming to Barre Centric classes? My favorite part of coming is the positive energy and focus it gives me. I always leave  feeling  so […]

How do you feel your body has changed from Barre classes? Overall, I feel so much stronger. By targeting these small muscle areas, I am seeing noticeable tone and definition in my thighs and arms. My butt is firming up and shrinking too. 🙂 These classes have improved parts of my body that were not […]

How do you feel your body has changed from Barre classes? I feel that since I started taking Barre I have noticed that my “seat” is much more lifted and toned. I also feel that my core is stronger and that my arms look more defined. What is your favorite part of coming to Barre […]

How do you feel your body has changed from Barre classes? I have definitely noticed a favorable change in my muscle structure and general toning- especially in my arms and legs. I also feel like the variation of exercises has increased my general flexibility and movement of my body on and off the mat. What is your […]