How do you feel your body has changed from Barre classes?
I’ve noticed so much improvement to my overall muscle tone since starting barre, particularly in my arms and seat. I’ve also noticed a ton of improvement in my flexibility. In general, my body just feels stronger now!
What is your favorite part of coming to Barre Centric classes?
I love the welcoming atmosphere at Barre Centric! The whole experience is great, but my favorite part of class is the deep stretch after finishing the thigh section.
Advice for anyone who is thinking about trying his or her first barre class?
Just do it! I was nervous to start for a long time because I didn’t want to go alone, but all of the instructors are so friendly, helpful and supportive, they make you feel right at home.