Barre Star of the month: Jen

How do you feel your body has changed from Barre classes?
Physically, I feel much more toned and flexible since starting barre classes about four years ago. Mentally, I always feel refreshed and relaxed after class. Barre class does wonders for stress! 

What is your favorite part of coming to Barre Centric classes?
Besides the 30 second walk to class from my apartment? My favorite part are the instructors who have made me feel comfortable since the very beginning, the other clients who have turned into friends, and the Suns Out Buns Out yearly challenge.

Advice for anyone who is thinking about trying his or her first barre class?
Just sign up for a class and go. Barre Centric is a judgment free place and everyone feels welcome. I’m so happy it’s part of my weekly routine.