Monthly Archives: March 2015

Free Nutrition Seminars!

To help you achieve your health and fitness goals even faster this year, we are partnering with Nikki Moretta MS, RDN, to offer a couple complimentary nutrition seminars leading up to the beginning of the “Suns Out, Buns Out” challenge: Wednesday, April 8th @ 6pm Saturday, April 11th @ 12:30pm Both seminars will take place at Ashker’s […]

Barre Star of the Month: Amanda!

Meet Amanda, our Barre Star for February, who consistently attended barre classes throughout her last month of pregnancy! How do you feel your body has changed from barre centric classes? Barre Centric classes have helped all areas of my body to feel stronger, leaner, and much more toned, which helps to make me feel much more […]