How do you feel your body has changed from Barre classes? Since I’ve started barre, I have noticed my body (especially my thighs) appear longer and leaner. I’ve been an avid gym-goer since my teens; I used to be a Spinning instructor and I would strength train regularly, which tended to bulk my legs. However, […]
Author Archives: barrecentric
How do you feel your body has changed from Barre classes? I feel toned and leaner from barre classes especially in my legs. I have also noticed my posture has improved, as well as my flexibility. The classes changed more than my body, I feel much more confident as well. What is your favorite […]
How do you feel your body has changed from Barre classes? I feel much stronger and healthier as a result of going to barre class, specifically in my core and seat area. Before joining Barre Centric I used to mainly do cardio workouts, so what I love about barre class is that it targets the sections […]
How do you feel your body has changed from barre classes? I feel much stronger, more flexible, and more confident! I have gained a lot of core strength and am much more aware of my posture. What is your favorite part of coming to Barre Centric classes? I love barre because it is the one […]
How do you feel your body has changed from barre classes? Since I started going to Barre I feel more in tune with my body. I feel more balanced and strong in my body and in my mind. What is your favorite part of coming to Barre Centric classes? Coming to a Barre Centric class […]
How do you feel your body has changed from Barre classes? I feel that my balance has improved as well as overall core strength. I know that psychologically, it has served as an amazing outlet for stress. Oh, and I can almost do the splits now!!! What is your favorite part of coming to Barre Centric […]
How do you feel your body has changed from barre classes? I FEEL STRONGER AND MORE CONFIDENT. I am also down a dress/pant/top size. My husband says my arms look good! What is your favorite part of coming to Barre Centric classes? Knowing it is going to be hard work and coming anyway, the instructors […]
What is your favorite part of coming to Barre Centric classes? My favorite part of coming to Barre class is seeing Gia and Rachael because they are awesome. I love how all the instructors help you out throughout the class. Advice for anyone who is thinking about trying their first barre class? My […]
How do you feel your body has changed from barre classes? Since I have began taking barre regularly I have definitely noticed the most change in my thighs and arms, they are becoming more defined! What’s great about Barre Centric is the focus they put on each part of the body. Not only does it target the parts of the […]
How do you feel your body has changed from barre classes? Since I have started barre class, I have noticed I am becoming much more toned and I am a lot stronger than I was before. I have seen the biggest changes in my arms and legs. 🙂 What is your favorite part of coming to […]