How do you feel your body has changed from Barre classes?
Although I may not have lost the pounds, I have greater flexibility and strength in my core. I have greater definition in my arms, legs and abs..and at 61 that is a miracle in itself!!!
What is your favorite part of coming to Barre Centric classes?
The PEOPLE…the instructors are always giving of themselves in enthusiasm, guidance and support and the network of fellow barre enthusiasts offers camaraderie and laughs as new routines are introduced.
Advice for anyone who is thinking about trying his or her first barre class?
Take a class…It took a year of hounding from my daughter to try a class and it has changed my life for the better, both body and mind. Barre Centric is an equal opportunity promoter of health….you won’t be disappointed!!!!