Barre star of the month: December

How do you feel your body has changed from Barre classes?
I have been coming to classes four times a week for two months now. I am seeing muscles I’ve never seen before, and the shape of my body has definitely changed! I feel stronger and more confident. I’ve never been so motivated to work out! Our bodies are capable of such amazing things when we challenge them.

What is your favorite part of coming to Barre Centric classes?
I think my favorite part of coming to class is the atmosphere and community. It is relaxed and cozy. I’ve met some awesome women in class. I never feel as if I need to compete with anyone other than myself. We cheer each other on and support one another!

Advice for anyone who is thinking about trying his or her first barre class?
For anyone out there nervous about coming to class, I say go for it and don’t be intimidated. Every instructor is so helpful when you’re new. The classes are challenging, but SO rewarding. You will love the changes you see in yourself!