How do you feel your body has changed from Barre classes?
My body is more toned and I feel stronger. When I first started going to barre I had difficulty keeping up now I feel confident during class (most of the time)!
What is your favorite part of coming to Barre Centric classes?
I love seeing all my barre friends and it’s great to all workout, laugh, complain, all together. I feel great the rest of the day! I love all of the instructors at Barre. Everyone is up beat and helpful. They love barre and it shows. It’s fun to show up, have some fun and feel great afterwards! They offer a number of fusion classes (like barre resist and barre cardio) that I have recently started exploring.
Advice for anyone who is thinking about trying his or her first barre class?
If you are thinking about trying out barre classes DO IT! There are no judgments from classmates or instructors. They correct your form if need be and provide modifications if you need. I had been in a serious car accident. I hadn’t been able to exercise or do much for almost 3 years except some physical therapy. I attribute barre to being the main reason I feel as good as I do today! In each class there is a wide age range, so anyone can fit in.