How do you feel your body has changed from Barre classes? Since I’ve started barre, I have noticed my body (especially my thighs) appear longer and leaner. I’ve been an avid gym-goer since my teens; I used to be a Spinning instructor and I would strength train regularly, which tended to bulk my legs. However, […]
Monthly Archives: December 2017
How do you feel your body has changed from Barre classes? I feel toned and leaner from barre classes especially in my legs. I have also noticed my posture has improved, as well as my flexibility. The classes changed more than my body, I feel much more confident as well. What is your favorite […]