How do you feel your body has changed from Barre Centric classes?
I noticed a change almost instantly, especially in my legs. My whole body has become more toned and I definitely feel like I’ve lost inches. I’m super proud of my arm muscles because I’ve never had any before.
What is your favorite part about coming to Barre Centric classes?
I love the quick pace of each class. Just when you think you can’t possibly do one more pulse, they move onto the next move. It’s a total body workout and the instructors make you feel like you have your own personal trainer. And seeing the same friendly faces every week is an added bonus.
Advice for anyone thinking about trying their first barre class?
Just come! Don’t be intimidated, if you’ve never done Barre before. The instructors are so helpful and will answer any questions you may have. It’s so much fun! Soon you’ll be a Barre addict like the rest of us!