How do you feel your body has changed from barre classes?
I feel much stronger, more flexible, and more confident! I have gained a lot of core strength and am much more aware of my posture.
What is your favorite part of coming to Barre Centric classes?
I love barre because it is the one time I get to forget about everything else and focus on my own mind and body. I also love the positive atmosphere and the encouraging instructors.
Advice for anyone who is thinking about trying their first barre class?
Definitely try it! I have seen so much improvement in myself since my first class. Barre Centric is so welcoming and I find all of the instructors to be very approachable! There are a variety of different classes to choose from s
o take your pick and sign up!