Barre star of the month: Mariana

How do you feel your body has changed from barre classes? 
Since I started going to Barre I feel more in tune with my body. I feel more balanced and strong in my body and in my mind.
What is your favorite part of coming to Barre Centric classes? 
Coming to a Barre Centric class is such a treat for me. My favorite part is to see what “New” muscles I am going to discover that day. Depending on how the workouts are designed different muscles are targeted which is amazing.
Advice for anyone who is thinking about trying their first barre class?
Barre classes are amazing for anyone who wants to build a strong and flexible body. As a woman I enjoy the elegance of this type of movement. So, if you want to be strong and at the same time sexy and elegant you should try Barre
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