Barre star of the month: Madison

How do you feel your body has changed from Barre classes?
Barre has drastically improved my flexibility and core strength. I’ve always considered myself super inflexible and within a few months of taking barre classes, I discovered that I could finally touch my toes!

What is your favorite part of coming to Barre Centric classes?
My favorite part of coming to BC classes is the trainers. Everyone is so positive, motivating, and supportive. The trainers help me to stay focused on the movements and perfect my form in order to be at my best.

Advice for anyone who is thinking about trying his or her first barre class?
If you’re thinking about trying barre, DO IT. Your body AND mind will thank you. It’s a rewarding and strengthening experience.