How do you feel your body has changed from Barre classes?
I have been coming to barre since August and I am so much stronger than I was before I started! My arms and legs are stronger and much more defined, I am more flexible (one day I will get that split stretch!!) and my core gets stronger with each class.
What is your favorite part of coming to Barre Centric classes?
I can’t pick one favorite! I love coming for the non-judgmental atmosphere-people of all different ages and abilities are in each class so I don’t feel like I have to compete or be better than anyone but myself. The instructors are always willing to help with different moves before, during and after class. Of course there are also the wonderful ladies that are there with me each time! I always feel amazing and strong after class.
I can’t pick one favorite! I love coming for the non-judgmental atmosphere-people of all different ages and abilities are in each class so I don’t feel like I have to compete or be better than anyone but myself. The instructors are always willing to help with different moves before, during and after class. Of course there are also the wonderful ladies that are there with me each time! I always feel amazing and strong after class.
Advice for anyone who is thinking about trying his or her first barre class?
Try it!!!! It might be awkward at first, learning the moves and learning how to hold your body but you will get it with time. It’s hard but you will feel so good and it’s likely you’ll become an addict!