Free Nutrition Seminars!

To help you achieve your health and fitness goals even faster this year, we are partnering with Nikki Moretta MS, RDN, to offer a couple complimentary nutrition seminars leading up to the beginning of the “Suns Out, Buns Out” challenge:

Wednesday, April 8th @ 6pm
Saturday, April 11th @ 12:30pm

Both seminars will take place at Ashker’s Juice Bar, 1526 Main St (directly to the right of our downtown studio). The seminars are open to all our clients and healthy snacks and juice will be provided courtesy of Ashker’s and Barre Centric!

Meet “Nutra-Nikki”
Nikki Moretta MS, RDN is Registered Dietitian Nutritionist with a Master’s degree in Nutrition from D’Youville College.  She has both clinical and community consulting experience and currently works in a weight loss setting.   She enjoys cooking and has a working knowledge on how to makeover unhealthy recipes. Nikki is a member of the Academy of Nutrition and Dietetics, New York State Dietetics Association, and the Western New York Dietetics Association.  Her passion is educating people on how to eat healthier so she is always staying up on the latest nutrition articles.

After the seminars, if you wish to continue to work with Nikki for personalized nutrition advice, she is offering our clients completing the challenge two nutrition package options:

1. Nutrition club EXPRESS membership – $20

  • 1 hour mini group class
  • Nutrition packet “Set-up for Success” step 1
  • Personal access to a private nutrition community page
    • 1 nutrition tip and 1 healthy recipe per week over 10 weeks
    • Communicate with me and other members for support

2. Nutrition club “White Glove” membership $180
Everything listed above PLUS:

  • Full nutrition assessment 1 on 1
  • 2 additional 1 on 1 sessions
  • Individual macro-nutrient analysis
  • Menu planning
  • Nutrition packet step 1 and 2
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