How do you feel your body has changed from Barre classes? I feel that my balance has improved as well as overall core strength. I know that psychologically, it has served as an amazing outlet for stress. Oh, and I can almost do the splits now!!!
What is your favorite part of coming to Barre Centric classes? Sweating. I enjoy the people in class, the uplifting vibe and the feeling of getting a tough workout. All of the teachers are supportive and approachable which also helps a lot. I mean Mandy let me into my first class 10 minutes late as I was rushing there from work without ever having been to Barre Centric prior.
Advice for anyone who is thinking about trying his or her first barre class? Just go. You will get addicted to a healthy form of exercise for your body and mind. Not to mention, you will have a blast in doing so.
How do you feel your body has changed from barre classes?
My body is more toned in general. Especially my arms, butt and thighs!
What is your favorite part of coming to Barre Centric classes?
The way I feel after class-I feel better physically and emotionally.
Advice for anyone who is thinking about trying their first barre class?
Just try it you will love it and want to come back for more classes!!
How do you feel your body has changed from barre classes? Definitely my body is limber. There is an overall sculpting of the body and that does not ever stop. I don’t feel I have plateaued as I have in the past with other forms of workout. The weekly change to the routine is tough at first, but super exciting over all. I do not feel too sore after the work out and it leaves me with more energy.
What is your favorite part of coming to Barre Centric classes? The instructors are super cool and have great energy. They correct your form and are very encouraging. Happy energy everywhere.
Advice for anyone who is thinking about trying their first barre class? The more you do, the better you get. It becomes addicting after a while. But, try to stay regular and attend more classes than fewer.