How do you feel your body has changed from barre classes? Definitely my body is limber. There is an overall sculpting of the body and that does not ever stop. I don’t feel I have plateaued as I have in the past with other forms of workout. The weekly change to the routine is tough at first, but super exciting over all. I do not feel too sore after the work out and it leaves me with more energy.
What is your favorite part of coming to Barre Centric classes? The instructors are super cool and have great energy. They correct your form and are very encouraging. Happy energy everywhere.
Advice for anyone who is thinking about trying their first barre class? The more you do, the better you get. It becomes addicting after a while. But, try to stay regular and attend more classes than fewer.